Upcoming Events
Workshops and community events: Join me year round! Each event post includes all the details and payment link to easily reserve your spot.
By completing your registration, you acknowledge that you’ve read and agree to the Workshop & Event Refund and Cancellation Policy.
Open for Registration
Beyond the Quick Fix in 2026
January, February, March
Select Times Available
1:00 PM or 6:00 PM (Varies by Month)
Limited to 6 participants per session
If you are tired of the "quick fix" cycle and want a strategy that respects the "whole you," join my upcoming 4-Week Whole-Body Approach Workshop. Click below to see what we'll cover and secure your spot.
Completed
Gearing Up for Forward Momentum Workshop
December 11, 2025
6:00 PM - 7:15 PM
Kickstart 2026 with clarity and steady momentum in this free 75-minute workshop focused on mindset, self-talk, and creating a sustainable plan for real progress. Walk away with your Core Word, Core Affirmations, and a clear path forward.
By completing your registration, you acknowledge that you’ve read and agree to the Workshop & Event Refund and Cancellation Policy.
Open for Registration
Beyond the Quick Fix in 2026
January, February, March
Select Times Available
1:00 PM or 6:00 PM (Varies by Month)
Limited to 6 participants per session
If you are tired of the "quick fix" cycle and want a strategy that respects the "whole you," join my upcoming 4-Week Whole-Body Approach Workshop. Click below to see what we'll cover and secure your spot.
Completed
Gearing Up for Forward Momentum Workshop
December 11, 2025
6:00 PM - 7:15 PM
Kickstart 2026 with clarity and steady momentum in this free 75-minute workshop focused on mindset, self-talk, and creating a sustainable plan for real progress. Walk away with your Core Word, Core Affirmations, and a clear path forward.
By completing your registration, you acknowledge that you’ve read and agree to the Workshop & Event Refund and Cancellation Policy.
Open for Registration
Beyond the Quick Fix in 2026
January, February, March
Select Times Available
1:00 PM or 6:00 PM (Varies by Month)
Limited to 6 participants per session
If you are tired of the "quick fix" cycle and want a strategy that respects the "whole you," join my upcoming 4-Week Whole-Body Approach Workshop. Click below to see what we'll cover and secure your spot.
Completed
Gearing Up for Forward Momentum Workshop
December 11, 2025
6:00 PM - 7:15 PM
Kickstart 2026 with clarity and steady momentum in this free 75-minute workshop focused on mindset, self-talk, and creating a sustainable plan for real progress. Walk away with your Core Word, Core Affirmations, and a clear path forward.