My personal journey truly kicked off just five years ago. Despite having years of fitness and life coaching experience, I never imagined that in 2020 I would become a small business owner—my own boss—determined to share one message: Wellness Matters.

Through my work, I've come to understand that everyone’s path is incredibly different, just as mine was. Perhaps you’ve reached a point where you're finally ready to put your health first. You might be navigating a major transition like retirement, becoming an empty nester, or starting a new career.

The one thing I know for certain is that while every path is unique, they are all interconnected. True progress begins when you listen—truly listen—to your inner voice. The very moment you hear your own clear intention, you have already taken that simple, first step toward achieving your personal goal.